This course is designed for students who love athletics and want to learn more about organization, planning and improving the athletic teams and events here at Lambrick! Students registered in this outside-the-timetable class, will have opportunities to organize and host tournaments and special events, coach younger students at our neighbouring… Read more

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This course is geared towards the basketball player who wishes to improve performance. This will be a multi‐graded class. Students will work on basic skills, strategies, and concepts related to basketball. Additionally students will be able to train using a variety of methods such as weights, circuits and plyometrics  to… Read more

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Fit for Life 9 – 12 is a promotion of life-long physical and mental healthy lifestyles, wellness, and nutrition. This will be an encouraging and supportive environment focused on more personal choice in physical activity, personal goal-setting and engaging in physical pursuits that will last through adulthood. Community recreation access… Read more

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This course reinforces skills, principles and rules of sport and recreational games acquired prior to this year of Physical Education.  Emphasis is given to the achievement of superior fitness levels and student participation in lifetime and leisure-oriented sport activities is stressed.  CPR (Cardio Pulmonary Resuscitation) may be part of this… Read more

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