Courses

Physical Education

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  • Athletic Leadership 10

     Students must apply to be accepted into this course which is designed to allow like-minded students the opportunity to explore interests in a range of athletic pursuits. The course will run together with P.E. 10 and builds on concepts established in Athletic Leadership 9. Students will be expected to learn… Read more

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  • Athletic Leadership 9

    Students must apply to be accepted into this course which is designed to allow like-minded students the opportunity to explore interests in a range of athletic pursuits. The course runs together with Physical Education for a double block of time. Students will be given the opportunity to learn and demonstrate… Read more

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  • FIT For LIFE Physical Education 9 – 10

    FIT for LIFE PE is a promotion of life-long physical and mental healthy lifestyles, wellness, and nutrition.This will be an encouraging and supportive environment focused on more personal choice in physical activity, personal goal-setting and engaging in physical pursuits that will last through adulthood. Community recreation access and awareness will… Read more

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  • Fitness and Conditioning 11

    Prerequisite:  Physical Education 10                                                                                                                        4 credits Performance and leisure-oriented activities are emphasized.  Student teaching, with a partner, maybe required.  Active health and CPR (Cardio-Pulmonary Resuscitation) may be part of the course.  Students may participate in such leisure sports as: lawn bowling, 10-pin bowling, curling, billiards and ice skating.  Some… Read more

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  • Fitness and Conditioning12

    Prerequisite:  Physical Education 11                                                                                                                        4 credits               Performance and leisure-oriented activities are emphasized.  Student teaching maybe required.  Students will participate in a variety of leisure activities such as lawn bowling, 10-pin bowling, curling, billiards and ice skating.  Some activities may require participation fees.  No student will be denied the opportunity to… Read more

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  • OUTDOOR EDUCATION 9 -12

    Have you ever wanted to climb a mountain? Surf in the ocean? Backpack along the Juan De Fuca trail? Explore the amazing wilderness we are fortunate to share here in Canada and around the world? The outdoor education course is an experiential course designed to offer students the opportunity to… Read more

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  • Physical Education 10

    Prerequisite:  Physical Education 9                                                                                                                          4 credits This course reinforces skills, principles and rules of sport and recreational games acquired prior to this year of Physical Education.  Emphasis is given to the achievement of superior fitness levels and student participation in lifetime and leisure-oriented sport activities is stressed.  CPR (Cardio… Read more

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  • Physical Education 9

    This course places an emphasis on basic skills and on reinforcement of the principle rules of sport and recreational games.  The course provides more in-depth exposure to activities introduced in previous years.

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  • Sports Performance ‐ Basketball 9/10/11/12

    This course is geared towards the basketball player who wishes to improve performance. This will be a multi‐graded class. Students will work on basic skills, strategies, and concepts related to basketball. Additionally students will be able to train using a variety of methods such as weights, circuits and plyometrics  to… Read more

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